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Services

Do you get tired of doing the same thing over and over? The best formula for your success is having variation; a wide variety of fun and challenging activities that keep you interested, motivated and getting results. We offer all kinds of different training options for all fitness levels.

  • Semi-Private Training – Up to 4 people training together with one of our personal trainers in a fast-paced, circuit workout that burns calories, strengthens and tones, while making personal training affordable!  Work with the same trainer regularly or mix it up and train with different trainers for even better results!
  • Group Exercise Classes – Get the best and most enjoyable full-body workouts, strengthen your core and burn calories like a furnace in our Kickboxing, Spartan Training Camp, Ab Attack, Zumba, Black Belt Booty, Total Body Conditioning, Ballet Booty and Kickboxing Training Camp classes! Small classes, instructional environment; group fitness without the crowds!
  • Shred Weight Loss Contests – Sign up for one of our many contests, lose weight, get toned and win prizes!
  • Morning Boot Camp – You’ve never been through a Boot Camp like this!  Take our Monday through Friday 6am classes, get in the best shape of your life and do it all without breaking the bank!
  • Outdoor Adventures – Join Team Arena and participate in the Spartan Race, Warrior Dash, Tough Mudder or some other outdoor adventure!  Have fun, be part of a team, get into ridiculous shape and compete!

Take the first step and try us out for a week!  You’ll see why people are getting into the best shape of their lives.